Citizens For Health

19 Aug: Health Benefits of Turmeric

Via www.whfoods.com Turmeric has a peppery, warm and bitter flavor and a mild fragrance slightly reminiscent of orange and ginger, and while it is best known as one of the ingredients used to make curry, it also gives ballpark mustard…

17 Aug: Bias Against Natural Products

By Neil E. Levin, CCN, DANLA via www.honestnutrition.com Once again, a widely distributed article has savagely attacked the safety and efficacy of natural products; including vitamins, minerals, and herbs. That this article may be more commentary than journalism is immediately…

17 Aug: Acidophilus and IBS

Why Acidophilus? How Does it Help Treat My IBS? Acidophilus has long been used as a very important part of natural IBS treatment for a few reasons. Acidophilus is thought to help control and help correct bacterial imbalances in the…

17 Aug: The Two Sides of Oregano

By Brenda Hyde and Lucinda Jenkins via www.fabulousfoods.com Like most herbs, there are two sides to oregano: the culinary and the medicinal. For centuries people have used plants and herbs of all sorts for their apparent health giving qualities. How…