October 31, 2017 Now that Halloween is here again (it always sneaks up on you), we hope you’ve heeded our earlier advice and found treats that are free of the various “badditives” that are still being allowed in so many products. But those scary ingredients, such as high fructose corn syrup, artificial colors, aspartame and even the partially hydrogenated oil…
Family Health
October 18, 2017 New Jersey – Halloween is coming. And the scariest stuff is as close as your fridge or pantry. It’s that time of year again when, unless you live in an isolated cabin in the woods (or possibly more so if you do), stocking up on “treats” is practically obligatory. Now, maybe you’re not in the habit of…
October 6, 2017 New Jersey – For several weeks during the spring and summer we sent you excerpts from Badditives! The 13 Most Harmful Food Additives in Your Diet and How to Avoid Them by Linda and Bill Bonvie, the longtime writers of our Food Identity Theft blogs. We are pleased to share with you here a follow-up message from…
In Badditives! The 13 Most Harmful Food Additives in Your Diet and How to Avoid Them, Linda and Bill Bonvie, who for several years wrote the Citizens for Health “Food Identity Theft” blog, identified a rogues’ gallery of the “worst of the worst” ingredients out there. We were fortunate to be able to bring you selections below from this important…
Every holiday season, I start to think about how to handle the social events on my holiday calendar. It gets me thinking about what strategies I use to manage my eating during these “potentially” treacherous times.
While our spirits often yearn for changes that give us greater peace, freedom and connectedness, we must embrace the essential paradox that makes change possible.
Emotional Freedom Techniques (EFT) or “Tapping” is a psychological use of the acupuncture meridian points that helps to alleviate physical and emotional problems.
By Leo Galland, M.D., Author, The Allergy Solution Are you tired all the time, and don’t know why? Do you have headaches or joint pain or brain fog or digestive problems? Have you put on weight and find that you just can’t lose it? I want to explore with you the unsolved mystery of those common complaints that just won’t…
Allergic diseases were once rare. Today, allergies are among the most common conditions in the world
Citizens for Health has partnered with the Institute for Integrative Nutrition because we have seen the impact of their Health Coach curriculum and how it can empower you to transform your health and happiness and launch a fulfilling new career. Click on the banner to the left to learn more. Get an exclusive look at the The Institute for Integrative…