Every holiday season, I start to think about how to handle the social events on my holiday calendar. It gets me thinking about what strategies I use to manage my eating during these “potentially” treacherous times.
While our spirits often yearn for changes that give us greater peace, freedom and connectedness, we must embrace the essential paradox that makes change possible.
Emotional Freedom Techniques (EFT) or “Tapping” is a psychological use of the acupuncture meridian points that helps to alleviate physical and emotional problems.
America has a representative government. Voters elect leaders who appoint civil servants, and they implement ‘public policy’. This works for much public business, but in areas involving social services—school reform, drug rehabilitation, criminal justice, race relations, poverty and even security policy, results fall far short of aspirations.
Citizens for Health has partnered with the Institute for Integrative Nutrition because we have seen the impact of their Health Coach curriculum and how it can empower you to transform your health and happiness and launch a fulfilling new career. Click on the banner to the left to learn more. Get an exclusive look at the The Institute for Integrative…