Yoga

Sep 26, 2018: A Good Night’s Sleep is Good for You

A Good Night’s Sleep and its Impact on Your Health Many people with busy schedules sacrifice sleep to get more done in their day. Sleep and health, however, go hand in hand. When you’re getting enough sleep, your productivity and sense of well-being improve. Sleep and Health Ever pulled an all-nighter and felt out of it the next day? The…

Mar 28, 2018: The Bonvie Blog: Alzheimer’s

Is a New Drug Strategy Really What We Need to Prevent Alzheimer’s?  By LINDA BONVIE and BILL BONVIE So what’s up with the Food and Drug Administration (FDA)? An agency that has been derelict in its duties of protecting the public for quite some time now appears to have gone completely off the rails (as have other regulatory entities) since…

Aug 23, 2009: Walter Reed Using Yoga to Fight PTSD

By Noah Shachtman via www.wired.com The Army is looking to spend $4 million researching how yoga and other alternative therapies might help ease the pain of post traumatic stress disorder, or PTSD. But, at Walter Reed Medical Center, they’re already convinced. 120 soldiers per year are being treated in Walter Reed’s Specialized Care program. “Yoga,” the Washington Post reports, “has…